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How Can You Say 'All is One?'

Question: Right now there is a deepened understanding that the being-ness, without any 'my' to it, is underlying, embracing, and enfolding all of this. The persistence of memories, images, voices, logical arguments, etc., are being witnessed as changeable phenomena.

Stephen: Yes, you are the consciousness, the witnessing, the seeing of the changeable phenomena. Without your presence as consciousness, there can be no phenomena. So we can say that this consciousness that you are is the essential prerequisite of all phenomena. Notice that consciousness is witnessing these words right now. Without consciousness being here now, these words do not exist. These words have no independent existence. Without consciousness, nothing exists.

Q: There is, however, a strong thought, almost like a rip tide, that is persistent. In fact it is a question: how can this sense of being be described as "all there is" or as universal, that is, something that everyone or everything has?

S: Consciousness is not something that everyone or everything has. Consciousness is what everyone and everything is. Life is not something that everyone or everything has. Life is what everyone and everything is.

Consciousness is the essence of all existence, all phenomena. Can anything exist if consciousness is not here to witness it? Does the universe exist if consciousness is not here to witness it? Does anything exist outside or separate from consciousness? What are you in essence? What are other people in essence? What are dogs and cats in essence? What are birds, flowers, and trees in essence? What is the universe in essence? What is life? Are you separate from the universe? Are you separate from life? Is anything separate from the universe? Is anything separate from life?

Consciousness is life itself. The universe is life itself. The universe is alive. And you are that life. You cannot possibly be separate from universal life itself.

When does the appearance of separation begin? Does the appearance of separation begin with thought? Does thought actually divide the universe into separate entities or does it just appear so? Can any thought be witnessed without consciousness being here to witness it?

Is consciousness separate? Is 'your' consciousness separate from 'my' consciousness? When does consciousness become separate? Is it when the thoughts 'I, me or mine' arise? Does the thought 'mine' actually divide consciousness or does it just appear so? Can the thought 'mine' exist if consciousness is not here to witness it? Who is this 'me' that says 'mine'? Is this 'me' just a thought? Does the thought 'me' have any separate existence from consciousness? Is the thought 'me' alive or conscious?

Q: As this question, and the variations on this question, arise, there is an equally persistent determination, impersonal even, which recognizes that even that question is another 'yes but' and that any thought whatsoever is only trying to divide. But the doubt does linger.

S: Yes, thought is the appearance of division, the appearance of separation. But upon investigation it's noticed that thought has no independent, separate existence. The thoughts 'I, me, and mine' appear to divide life into separate entities— me-you, us-them, God-human, spirit-matter. There is no real separation, only conceptual, thought-based, imaginary.

If thought does not actually divide the universe into separate entities, then separation never happened. All is One—or not two.

There is one universe. There is one life. This life is all there is, and you are that.

There is one consciousness. Consciousness is all there is, and you are that.

All is One. You are that One, I am that One, All is that One. There is no separation.

Q: I see quite clearly the transient nature of everything that is going on in this present moment. It really can't have a center. There have been moments of total quiet in the mind recently and there have also been moments of loudness and ferocity. Some of the static seems to be "I don't get it" or "why did I just freak out" or "how will that conversation with the landlord go" etc. Even though it is abundantly clear that there is no one asking these questions. But the questions are just unpleasant.

Right now all I know for sure is this completely untouchable seemingly empty existence. The being. I can feel it. It's quite literally a no-brainer. I don't know what life is. I don't know what non-duality is. I don't know what the universe or consciousness is, or death, or even what 'everything' or 'nothing' means. I can't grasp any of that really—it has no substance for me.

All I know is that when thoughts, all thoughts, have been just left alone, just passing through—there is peace. And then there is the thought that this 'not understanding' is somehow just giving up, and that I need to feel that life is all of this and I am life or consciousness or the universe. Followed by another thought that I just have to throw that all out and just let that whole train move on.

In writing this I can see that this can go on forever, enumerating the thoughts. But I think it is helpful to really try to see what these thoughts, strong or not, are. At this point these thoughts seem to be really strong habits (sometimes).

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